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Health is Wealth
The phrase health is wealth means the well being of an individual, free from diseases either physically, mentally, or both. A healthy lifestyle is essential for one to be happy. Several factors are involved in achieving happiness, including exercising, drinking water, eating and sleeping well, socializing, and staying positive. Healthy people handle situations better since they are mentally stable. The expression originated from Virgil, a Rome classical poet quoted as saying, "the greatest wealth is health" (Health is Wealth). This essay will discuss all dimensions of health as being a vital factor in human life.
Understanding Health as Wealth
For many people, the understanding of wealth is having a lot of money, big farms, large houses, and expensive cars, which means having a great market share. Wealth can be viewed in other dimensions like knowledge gained from school and life experiences through which it is untouchable. In all forms of wealth, health comes as the greatest one. Although the term wealth and health are far apart in their meaning, they are linked in many ways. For example, if a person has either physical or mental illness, their performance will be lower, or they will not provide the desired output. Therefore, acquiring wealth will become difficult since a person can not work well. Health is not dependent on wealth unless there is money involved, such as paying for fitness.
Moreover, good health is rich in benefits, which positively impact people's lives. A healthy person is efficient, active, and intelligent, implying that they can earn money, thus, creating more wealth. One benefit that stands out is health being a good investment with good, long-lasting returns. Those people with bad health mostly lose their lives at young ages, and they spend most of their time in wealth acquisition, forgetting about their health.
A country with a healthy population is said to have a healthy economy. With health, people directly contribute to developing the economy. For example, an organization with unhealthy or sick employees has low performance, implying low revenue to its economy. A good income is directly proportional to a good component structure and is beneficial to the country. However, most workers are in danger of developing diseases like heart attack and obesity, which poses a greater risk in most industries' future.
Furthermore, good health indicates that the body capacity will be maximized, and the amplitude outcome will enable individuals to have an opportunity to live in a better way and earn more. Security on finance and the health of a person are connected to a happy life. Other benefits include having a healthy body and a healthy mind. It is said that prevention is better than curing, implying that the money you spend in curing a disease is more than the money you would spend on taking care of your body. Finally, a healthy society list is made up of healthy people(Health is Wealth). With healthy people, the individuals are in a balanced state; therefore, they will be able to adhere to rules, cooperate, work voluntarily, and be responsible. For people to think about others, they must first be fulfilled in their lives. Such people's behavior and activities connect them in promoting common emotions both directly and indirectly, cutting along all ages.
Reasons for Staying Unhealthy and Guidelines to Healthy Living
There are a thousand reasons we follow the wise saying on "health is wealth," for society's betterment. Today, people favor careers and chose them either advertently or inadvertently over health. Another reason is lack of time, where most individuals offer excuses for not creating time for health. Most individuals are extremely dedicated to working more than their health and even lack time to wash their clothes or have a good meal. However, people believe that a disease-free life means a healthy person. In society, people believe that if you are not suffering, you are free from diseases, which means good health. The truth remains that the state of disease-free will take just a short time, and sooner or later, you will require efforts to boost your health.
However, several guidelines are provided that can help individuals turn their health into wealth, These guidelines include believing in the adage, acting on the advice on good health, and having a firm commitment not just for days, weeks, or months but a lifetime (Health is Wealth). People should not be overambitious, exerting a lot of pressure on themselves to avoid undesirable results. Furthermore, lifestyle flexibility has positive effects on being dynamic, such as creating a balance in our body.
Conclusion
Health is wealth indicates many benefits associated with good health, not just for individuals or society but also the economy. There are guidelines provided which people should follow to live a good life. Moreover, people should take their health seriously by eating well, exercising, drinking water, sleeping well, and meditating. Additionally, Organizations should focus on the well-being of their employees to safeguard their future productivity. With good health in place, wealth will follow since the output level is increased.
Work Cited
Health is Wealth. Target Study. Accessed 06 December 2020.
