How To Prepare For Those Insane Days In College

Preparing For Those Insane Days In College

Regardless of whether you are sane or not in college, there are days when you have a good and a bad mental day. You may not be able to take care of yourself on bad days. Depending on the seriousness of the bad days, your life can seriously be affected and pushed behind. You might not remember the existence of the bad days when you are having some sane days. The best thing to do is prepare for the bad days when you are having the good days.

Follow the following tips to avoid being too unproductive or struggling:

 1. Create A Routine

Having a routine can be very helpful to your sanity on crazy days. Setting up a routine will help survive the bad days since you are already used to doing certain things at certain times. Make sure you have a routine of good habits such as eating your veggies, getting out of bed early, and reaching your goals.

 2. Track Your Habits

Tracking your habits will give you real results. Keep track of everything you do in order to create a routine and be able to track of your mental and physical health. Tracking your habits even for small things is a great way to track progress and improvement towards those goals.

 3. Stick To Your To-Do List

It is actually hard to get real work done on bad days. It is difficult to figure out where to start and get the motivation to do so. However, if you have a to-do list you can easily pick one simple task and work on it.

 4. Establish Your Passion

Having something that you are passionate about is enough motivation for you to get up in the morning. It can be writing, photography, sports, blogging, and drawing, painting, or listening to music. Let anything that you love doing be the reason why you wake up early each morning.

 5. Have A Self-Care Kit

A self-care kit will help you prepare for difficult days by giving you various options to cheer you up. In addition, this will act as a distraction or a source of relaxation.

Always be prepared and those crazy days will only be a piece of cake.